Green Tea Recipe for the best tasting cup here

Delightful Baked Chicken with Jasmine Rice and Green Tea Vegetables

Tea isn’t just for sipping; it can also elevate your cooking! This delightful tea-infused baked chicken meal pairs the aromatic notes of tea with tender chicken, fragrant jasmine rice, and vibrant green tea vegetables. It’s a culinary journey that blends subtle flavors with wholesome ingredients.

Tea-Marinated Baked Chicken with Jasmine Rice and Green Tea Vegetables

Ingredients:

  • For the Chicken:
    • 4 boneless, skinless chicken breasts
    • 2 cups strong brewed black tea (Earl Grey or Assam)
    • 1/4 cup soy sauce
    • 2 tbsp honey
    • 1 tbsp olive oil
    • 2 cloves garlic, minced
    • 1 tbsp fresh ginger, grated
    • 1 tsp ground black pepper
    • 1 tsp chili flakes (optional)
  • For the Jasmine Rice:
    • 1 cup jasmine rice
    • 2 cups water
    • Pinch of salt
  • For the Green Tea Vegetables:
    • 2 cups mixed vegetables (broccoli, snap peas, carrots, bell peppers)
    • 1 tbsp olive oil
    • 1 cup brewed green tea
    • Salt and pepper to taste
    • 1 tbsp soy sauce
    • 1 tbsp sesame seeds (optional)

Instructions:

  1. Marinate the Chicken: Mix the brewed black tea, soy sauce, honey, olive oil, garlic, ginger, black pepper, and chili flakes. Marinate the chicken breasts in this mixture for at least 2 hours, or overnight for deeper flavor.
  2. Bake the Chicken: Preheat your oven to 375°F (190°C). Remove the chicken from the marinade and discard the marinade. Place the chicken on a baking sheet and bake for 20-25 minutes, until fully cooked. Let it rest before slicing.
  3. Prepare the Jasmine Rice: Cook the rice with water and salt. Once done, let it sit covered for a few minutes before fluffing.
  4. Stir-Fry the Vegetables: In a skillet, stir-fry the mixed vegetables in olive oil. Add brewed green tea and soy sauce, cooking until the liquid mostly evaporates. Season with salt, pepper, and sesame seeds.

Serve the succulent tea-marinated baked chicken over a bed of jasmine rice, with a side of green tea vegetables. Garnish with fresh herbs for a touch of color and freshness.

This meal is not only delicious but also an exciting way to incorporate the soothing qualities of tea into your cooking. Perfect for a cozy dinner at home or a special occasion! Enjoy this unique fusion of flavors and savor the aromatic blend of tea and spices.